Have More Fun Than the Sandflies
The wealth of our knowledge is to get you back to what you love, which is having adventures outdoors. Sign up and we’ll keep you up to date with deals, summer fun and our handy report on #hownottodress. You’ll have more fun, even with bugs, whether you are sharing an evening with friends or tramping backcountry.
Top tips for avoiding bites
Timing is everything. Sandflies love dusk just as much as you do. But instead of unwinding from a long day of work, and hopefully some play, they are gearing up for a meal. So apply Goodbye Sandfly, or reapply if it has been more than a few hours.
Don’t stop, keep on moving on. Sandflies prefer nonmoving targets. If you are out talking to people at a BBQ, sitting with a drink by the beach, or just taking a break on a hike be sure to cover up with clothes and a spritz of Sandfly. I make sure that I am always prepared with both at my outside table when I meet up with friends for a coffee and catch up.
You tried to avoid sandflies, but you got bites anyway
We’ve all been there. My guess is that you are visiting this page because you, your husband (just guessing!) or your child has bug bites. And I’m sorry to hear that. I’m sure it is no comfort that thousands of people visit this page every month. Bugs can really, really impact badly on you. I’m American and have been living & working in New Zealand for over 22 years. I have been helping people deal with sandflies and bites for 20 years now, and I will give you as many ideas as I can.
Soothing Sooner is Better
This is because you are immediately disinfecting and soothing the sandfly or mosquito bite before a reaction begins. It’s not the bite that is bothering you but the saliva from the biter! It can be bad enough to create an allergic reaction.
We’ve found that applying a bite soother with a gentle massage just before bedtime will set you up for a better sleep. It may be itching when you go to bed, but chances are, those bites will wake you. The body does a lot of healing at night, so this is often when you’ll feel the most distracted by the process.
Don’t Scratch! (even if you feel insane)
Scratching extends the healing time and can cause infection. This is where bites can turn into real problems. Don’t scratch. Gently massage a bite soother on the irritation instead.
Heating and Cooling
There can be a lot of heat and swelling associated with a sandfly or mosquito bite. Cooling bites gently will soothe- but you do not want to ice them, because the body contracts so greatly that the process of clearing the bite from the body is shut down. On the other side, you do not want to heat skin that already has heat- so if you have a bath, not too hot, and be even more mindful of staying out of the sun.
You can place your hand over the bites with the intention of easing pain, clearing swelling or being of assistance as the body needs it. One of the hands-on treatments is called Reiki, and it can be very calming.
Get through it and try again
If you are one of the unlucky ones that is reading this with legs covered in bites, all I can say is, survive this round of bites as best you can and try NOT to scratch. Order our NATRUE certified Goodbye SANDFLY bug repellent and Goodbye OUCH so that you are prepared next time.
If your bites are getting out of hand, or you’re not sure if they are getting better, see a professional (doctor, homeopath, naturopath….). I trust you to take care of yourself, right?
Wishing you good health in our beautiful, sometimes buggy world. With respect, Becky
Hi, I’m Bex Cashman, founder of Goodbye, NATRUE certified natural products in New Zealand. As a natural product maker, I get to share the things I care about. Even if you never buy one of our products (although we hope you do), jump on for the learning and support available to you to live a vital, natural life. Because really, WHY would you use CHEMICALS on your skin?